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HypnoBirthing Class

What is HypnoBirthing?

HypnoBirthing® is a childbirth technique and philosophy that focuses on fear release and deep relaxation. Beyond being an evidenced-based childbirth education class, this 5 week program focuses on the relationship between mind and body, exploring how our thoughts shape our experiences, and consequently our births. Through breathing, visualization, and self-hypnosis, HypnoBirthing® supports you in birthing instinctively and without fear.
This course is best for parents between 20-36 weeks of pregnancy, regardless of where you are birthing- in a hospital, home, or birthing center.

What are the benefits?

  • Less Fear approaching birth
  • Fewer interventions and surgical births
  • Decreased use of oxytocics or AROM
  • Shorter 1st and 2nd phase labor
  • Fewer pre-term and low-weight babies
  • Lessened or eliminated need for analgesia
  • Happier and more content mothers & babies
  • Babies alert; able to nurse almost immediately
  • Few cases of post-partum depression reported
  • Infants with higher than average APGAR score

What are the class details?


Feb 26 - Mar 25, 2024
6 PM


Classes will be held on Zoom


Book, Workbook, and Meditations

Registration is now open.

$400 with a $100 required deposit

Schedule a Free Consultation

Interesting in learning more about what a doula can offer?
Fill out of the form below and Nikkita will be in touch in 1-2 business days