New
Create your personalized birth plan in about 5 minutes. Free and printable.
Create your free birth plan
Start My Birth Plan →

The First 90 Minutes After Birth: What New Parents Can Expect

New parents meeting their baby during the Golden Hour while a nurse provides postpartum care in the hospital.

The moment your baby is born is one you’ve probably imagined for months. But what surprises many parents is that birth isn’t actually over. While you’re soaking in those first cuddles, your care team is still hard at work caring for both you and your baby. Understanding what happens during those first 90 minutes can […]

Free · Printable · About 5 minutes

Create your
Birth Plan

Your birth, your choices, your peace. This free Birth Plan Builder walks you through your labor environment, comfort measures, birth preferences and baby’s first moments—then creates a polished plan you can download, print and share with your support team.